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Depending on the headache laying in a dark room with some type of light pressure on the eyes and sinus (ex: your arm draped over your eyes or something similar) and placing an object under the back of your neck to tilt the head slightly back eleviating pressure on the lower back of your head. A neck massager works wonders. Alot of the pressure built up in a headache seems to derive from optical strain and muscle tension in the neck...usually where the lower part of your head meets with your neck. Sometimes caused by bad posture or using a computer/watching tv in the same position for an extensive amount of time. Dehydration and/or lack of nutrition can also cause headaches to occur

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13y ago
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12y ago

lay your head down on a soft pillow and just lay there for a minute and relax. After about 2-3 minutes drink a sip of water then lay down and relax and close your eyes not tight though. And just lay there until you fall asleep. After a few hours of rest your head should feel much better and if it doesn't then take some Tylenol and do the same thing that you just did. :)

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14y ago

you can get a headache again if you listen to your iPod to loud or if you watch TV to much.

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Q: How can you get a headache to go away without taking any pills?
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