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It is nearly impossible to get a six pack abs from diet alone. Abdominal exercises such as crunches and sit ups help greatly with developing a six pack.
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∙ 12y ago
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What is the secret to six pack abs?
diet and exercise
How can you find an easy six abs diet?
The best way to find a six pack abs diet is to focus on a diet that trims fat from your body. Regardless of how well exercised our abs are, they will not show through as a "six pack", unless excess fat is trimmed from your midsection.
Is rice good for a diet to six pack abs?
Rice really is not a good diet to get six pack abs. You need to eat healthy foods such as fruits and vegetables. You also need to do ab exercises.
Can Indian girls born in Britain get six pack abs and biceps?
Anyone can get six pack abs and biceps, regardless of where they are born, if they work hard, do the proper exercises and have a good diet.
Where can you buy a book that explains a six pack abs diet?
There are many diets that boast a "6 Pack Abs" outcome. Before starting any diet or exercise program, it is wise to first consult a physician to determine if the diet or exercise regime is safe and right for you.
What is the difference between six pack abs to eight pack abs?
2
Would you be a fit person with six pack abs or just a normal flat tummy?
Six pack abs.
Are there any abs diet recipes online?
Yes, you can find tips and recipes for the Abs diet online. It claims that you can lose 12 pounds of belly fat in the first 2 weeks and pushes toward six pack abs.
Is there such a thing as 6 pack abs?
Yes, there is such a thing as a six pack abs (on the abdomen).
Does basshunter have six-pack abs?
no
How do you get a 6 pack abs in a day?
You cannot develop "six-pack" abs in one day.
What is the most beneficial six pack ab workout?
The crunches have to be the most benefitial six pack ab workout there is. The crunches work all ab areas except for the the lower abs. Diet is also required to lose the fat so the abs are visible.
