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How can you get clean teeth?

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Anonymous

15y ago
Updated: 4/15/2025

Brush twice a day: Use a fluoride toothpaste and brush for at least 2 minutes, covering all surfaces of your teeth.

Floss daily: Flossing removes plaque and food particles from between your teeth where a brush can’t reach.

Use mouthwash: An antibacterial mouthwash helps reduce plaque and freshen breath.

Limit sugary foods and drinks: Sugar feeds bacteria that cause plaque and cavities—cutting back helps keep teeth cleaner.

Visit your dentist regularly: Professional cleanings and checkups help catch and remove plaque or tartar buildup early.

Stay hydrated: Drinking water, especially after meals, helps rinse away food particles and bacteria.

Conclusion:

Maintaining clean teeth is all about consistency and good habits. With proper brushing, flossing, and regular dental visits, you can keep your smile healthy, fresh, and bright for years to come.

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fms dental

Lvl 8
8mo ago

What else can I help you with?