Eat a lot.
You will get those fat arms in no time, IF, your body decides to store the fat in your arms. If not, it'll store it around your stomach for quite some time before resorting to the arms.
Best options as far as I know is weight training. Some people think weight training your arms will directly take fat off of them but that's incorrect. Fat comes off all parts of the body regardless of what area is being trained.
Protein-containing food should definitely help. Ultimately some resort to anabolic steroids which at the expense of some side effects, will give you some boost in muscle growth. But even with steroids don't expect anything overnight.
The fat that is the most dangerous for one's health is the intra-abdominal fat or visceral fat. The fat on the arms isn't a health risk. A Liposuction on the arms is more of a cosmetic procedure.
Muscle substitutes fat, lifting weights should help you lose weight from your arms
There are many ways in which you can get rid of fat rolls under your arms. You can do pushups for example.
When your arms and legs grow fat
Lower your body fat
Your body loses fat in different parts of your body based off of your genetic make-up. This means that if your body is prone to put fat on the arms first and lose it from the arms last, this is the way it will always lose fat. This is why some people put fat on their stomach whereas some people put fat on their hips and thighs. You cannot make your body burn fat from a specific area. Exercise and general weight-loss measures will eventually cause fat to leave your arms, even if it takes a while and you lose fat from other places first. You can do arm exercises in the mean time, which will make your arms look more toned.
By eating a lot.
yeah. if you're fat.
Besides cosmetic surgery, the only way to actually add fat to your arms is to add it to your entire body. That being said, you are likely to gain more fat in undesirable areas than in your arms, and you are likely to be making yourself less healthy overall. I suggest exercising your arms. It won't add fat, but it'll tone them and make them larger and healthier.
A way to hide fat arms is to wear dresses or blouses that have sleeves. You can also wear a jacket or cardigan over a short-sleeved blouse or dress.
you can get in a crab position with your hands facing toward your feet and bend your arms at the elbows.
depends how much fat and muscle you have
eat a lot of fat and junk food.
by not eating very healthy!
Reduce your total body fat. You can't selectively reduce fat in specific areas.
Dogs arms is one of those cases that is crucial and you will require professional attending regarding
It is normal if you have cleavage or such in that particular area. Also if you arms are "fat" then that too can be the cause.
Yes, and like all exercises, you will lose fat from all over your body, not just from your arms. You can't burn fat in one spot. :>
fat will never turn into muscle. If you want muscle, you need to lift heavy weights and eat plenty of protein. but you need some fat from your food for energy :>
Exercise 4 hours a day for 2 months
doing push ups and pull ups, regularly.
The Skinny Fat Free News - 2008 No Arms No Service 1-3 was released on: USA: 22 October 2008
They have 5,000,000,000 arms and they use them to box with the kangaroos, they always win and goe eat turtle and there shells hole. They swim wiht wales and use there arms to swim. | | \/ no they have no arms you dumbo go eat a twinkie fat boii
The cardiovascular excercise of biking will reduce the fat on your arms (and the rest of your body) but mainly strengthen your legs.