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How can you get fat arms?

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βˆ™ 2010-09-18 07:01:17

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Eat a lot.

You will get those fat arms in no time, IF, your body decides to store the fat in your arms. If not, it'll store it around your stomach for quite some time before resorting to the arms.

Best options as far as I know is weight training. Some people think weight training your arms will directly take fat off of them but that's incorrect. Fat comes off all parts of the body regardless of what area is being trained.

Protein-containing food should definitely help. Ultimately some resort to anabolic steroids which at the expense of some side effects, will give you some boost in muscle growth. But even with steroids don't expect anything overnight.

2010-09-18 07:01:17
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