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fat will never turn into muscle. If you want muscle, you need to lift heavy weights and eat plenty of protein.

but you need some fat from your food for energy :>

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12y ago
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Q: How do you get fat in your arms to make it into muscle you have to have fat to make muscle?
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Related questions

How do you loss fat from your arms?

Muscle substitutes fat, lifting weights should help you lose weight from your arms


Is muscle milk make you fat?

Yes muscle milk will make you fat if you dont work out after you drink it but its a fast way to get muscle


How do I make my legs and arms fat?

By eating a lot.


How do you increase arms?

Weight lifting is one. If you have fat, you will need to burn that first before you can build on muscle. Any thing involving the movement of your arms is good.


How do you increase arms size?

Weight lifting is one. If you have fat, you will need to burn that first before you can build on muscle. Any thing involving the movement of your arms is good.


Fat burners make you lose muscle?

nah son


Will using weights to reduce flabby arms make the arms bigger?

Yes because the flab fills with muscle


Will distilled water change fat into muscle?

No, fat cannot turn into muscle and muscle cannot turn into fat.


What is the injection into the muscle belly called?

Subcutaneous Injection.....other sites for subcutaneous injections could be the fat of the arms, thighs, and hip regions.


How can you make your arms fatter?

Besides cosmetic surgery, the only way to actually add fat to your arms is to add it to your entire body. That being said, you are likely to gain more fat in undesirable areas than in your arms, and you are likely to be making yourself less healthy overall. I suggest exercising your arms. It won't add fat, but it'll tone them and make them larger and healthier.


Why do you look fat but weigh little?

Lots of people think they are fatter than they really are, and fat is less compact than muscle. This means that 1kg of fat is more noticeable than 1kg of muscle. Also, muscle weighs more than fat. For example, me and my friend are both 14, roughly the same height and the same weight. But he is thinner with most of his weight as muscle on his arms and legs, whilst a lot of my weight is fat stored mainly on my belly, and partly on my thighs and buttocks. So although we weigh the same, I am fatter


What burns first fat or muscle?

When fasting fat goes first then muscle.