fat will never turn into muscle. If you want muscle, you need to lift heavy weights and eat plenty of protein.
but you need some fat from your food for energy :>
Muscle substitutes fat, lifting weights should help you lose weight from your arms
Yes muscle milk will make you fat if you dont work out after you drink it but its a fast way to get muscle
By eating a lot.
Weight lifting is one. If you have fat, you will need to burn that first before you can build on muscle. Any thing involving the movement of your arms is good.
Weight lifting is one. If you have fat, you will need to burn that first before you can build on muscle. Any thing involving the movement of your arms is good.
nah son
Yes because the flab fills with muscle
No, fat cannot turn into muscle and muscle cannot turn into fat.
Subcutaneous Injection.....other sites for subcutaneous injections could be the fat of the arms, thighs, and hip regions.
Besides cosmetic surgery, the only way to actually add fat to your arms is to add it to your entire body. That being said, you are likely to gain more fat in undesirable areas than in your arms, and you are likely to be making yourself less healthy overall. I suggest exercising your arms. It won't add fat, but it'll tone them and make them larger and healthier.
Lots of people think they are fatter than they really are, and fat is less compact than muscle. This means that 1kg of fat is more noticeable than 1kg of muscle. Also, muscle weighs more than fat. For example, me and my friend are both 14, roughly the same height and the same weight. But he is thinner with most of his weight as muscle on his arms and legs, whilst a lot of my weight is fat stored mainly on my belly, and partly on my thighs and buttocks. So although we weigh the same, I am fatter
When fasting fat goes first then muscle.