fat contents
Some very fast and healthy breakfast ideas will include something as simple as just oatmeal, or a bowl of fruit. Oatmeal and fruit are two great ways to start off your day in a healthy way.
windsor pilates eating only 1.5kg a day and only healthy things i know that this works for a fact i am a show girl i need to stay slim
no burgers are full of fat especially if its from a fast food restaurant. my advice to stay healthy is to eat your 5 a day.
bathing two times a day , brush your teeth three times a day,
Some ways to earn starpoints fast are to do the activities where you can get the 50 starcoins a day. Posting in clubs and decorating your suite are awesome ways!
Try only eating one good meal per day. If you eat a very good healthy and big meal it wont be a problem and you can stay lean and healthy fast. Plus your body will adapt too it in no time at all.
exercise,eat healthy,and base your day on 2,000/ 2,500 calorie diet
eat alot of fruits and vegys a day and some meat to keep you healthy
eat veggies and fruits instead of fast foods and exercise every day to be healthy and skinny
The most efficient way is eating healthy foods (staying away from the majority of sugar) and running. Take daily runs and try to go further every day. It will take time though, all healthy ways do. It requires a lot of determination.
No, you should only drink one cup a day.
There is no way to get unbanded fast. The only way to get unbanded is if you wait for a few hours or a day.