a strong determination with a positive mental attitude is very necessary..learn to love ur life and u'll quit smoking..love ur dear ones n feel their importance in ur life..u kno.passive smoking is much more hazardous than active smoking..wen u feel the urge of smoking just go to ur kitchen and heat a glass full of water and drink it..u'll achieve success in quitting smoking...
By not smoking it
Why would you want to get rid of lip and mouth cancers - aren't they cute. STOP SMOKING!
Stop Smoking
There is no fruit or other food that will get rid of black lung. That will only happen over time when smoking is stopped.
hydrate yourself
There is no tar in arteries, just in lungs. (From smoking).
For that, how long have you spent on smoking at the begining, you will have to spend the same time to get rid of it. I suggest to use some substitute to help.
Stopping smoking will not get rid of wrinkles.However, it will allow you to breath easier, and will make whitening your teeth a winnable battle.
until your next blunt
NOT smoking Helping prevent and get rid of Air Pollution :)
Smoking suppresses the action of the mechanisms that normally rid the lungs of mucous, and a lot of garbage builds up in there. Getting rid of it after quitting is normal and no cause for alarm. It's just your lungs doing the job of cleaning they were not allowed to do previously due to the effects of smoking.
soak them in cider or soak them inside her