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How can you get rid of your anger im 13 and have type 1 diabetes it always seems to get me down can anybody help?
Wiki User
∙ 12y ago
This may sound too simple to be useful, and if that is the case please pardon me. The pain you feel comes not from the Diabetes but from wanting things to be different from the way they are. The diabetes itself couldn't care less about how you feel or what you are going to do about it. It is neither good nor bad; it simply is. Wanting something to be different is sometimes good, especially if there is something that can be done to change something for the better. In this case, you're putting a lot of energy into feeling badly, and the energy isn't going to produce anything of value. Wouldn't it be a relief to take some of that energy and see if it can go into ways to bring your life-style into harmony around the things you have to do or avoid in order to stay healthy? Diabetes does NOT define who you are; it is just something that you deal with.
Wiki User
∙ 12y ago
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