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You can try reading. Or you can try counting sheep, singing, praying (depending on your religion if you have one), counting to 100 or higher, listening to music, watching TV, imagining a beach, relaxing, drinking warm milk, or just closing your eyes and waiting to go to sleep. Keep in mind these are not the only ways to fall asleep. It is different for different people. For example, I fall asleep pretty quickly when I put on the Dick Van Dyke Show: The Gunslinger. Other people might do different things. I hope this helps!!

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13y ago

What else can I help you with?