1 have o good hygiene
2 when brushing your teeth scrape your tongue gently too
3 eat healthy
4 don't sip too hot soup/liquid
5 don't put sharp objects in your mouth
6 don't lick dirty objects to avoid infection
7 avoid too spicy food
8 always gargle or rinse your mouth after eating
9 don't swallow inedible object esp chemicals
10 avoid tongue piercing as much as possible
In order to have a healthy tongue you must purchase a good tongue scraper and you scrap the white thick film of every morning and evening when you brush your teeth. The tongue is an area where there is a lot of bacteria so scraping reduces the build up. you should also reduce you sugar intake also and white bread as this can give you a yeast build up in your body and the you get a white fur on your tongue.
The best way to avoid any disease of the mouth is to keep your mouth clean. Brush your teeth and tongue at least twice a day, floss your teeth at least once a day, and use mouthwash once a day as well. These things keep your mouth clean, kill germs in your mouth, and prevent disease.
Congrats on your tongue piercing! If you want to keep it healthy, remember to:
* Brush your teeth and tongue everyday, morning and night.
* Use a mouthwash after brushing your teeth.
* Watch for infections - white bumps, redness, etc. * Keep the area clean. * Keep the ring clean - take it out and clean it every once in a while (once a week or so).
* Don't wear plastic rings for too long... plastic holds the bacteria in. Change plastic balls once in a while.
By brushing your tongue whenever you brush your teeth and dont put earring/s on your teeth its because metal is harmful to our tongue...
Some ways of caring for the tongue is to not eat scalding foods and to brush the tongue when you brush your teeth. A dentist can help you learn more ways to care for your tongue.
You simply have to have patience. The good news is that cells inside the mouth tend to heal and replace themselves quite rapidly.
A good idea when you brush your teeth is also to brush your tongue, lightly.
try glycerine
Live a healthy life style and avoid smoke.
Don't smoke cigarettes, and if possible avoid spending a lot of time with those who do.
Don't eat a lot of red meat Eat plenty of fruits and vegetables Avoid obesity.
It is not recommended to hold a spoon on your tongue for an extended period of time as it can potentially lead to discomfort or injury, such as cuts or abrasions on the tongue. It is best to avoid such actions to prevent any negative consequences.
There are no special ways to avoid diseases in pregnancy. Same precautions has to be taken for all the people.
Depends on which disease, but as a general rule eat healthy ie. many vegetables avoid trans fat, and also very importantly EXERCISE!
By helping to prevent diseases such as Diabetes and osteoporosis.e...
Put lotion on it.
Colon cancer- cancer in the colon Tongue cancer- cancer on the tongue
Scurvey
What are the ailments and diseases you can get from cat
i suggest the right answer is : I request you avoid your rude tongue