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First, you have to modify your lifestyle. Eat a healthy, balanced meals with low sodium and high potassium content. Exercise regularly starting with brisk walking for 15minutes thrice a day most days of the week. Cease smoking and avoid second-hand smoking. Sleep well. Manage stress and anxiety well.
If the lifestyle modification does not normalize your blood pressure, then you have to consult a physician for a hypertensive work-up for a possibility of anti-hypertensive medication.
What else can I help you with?
What if blood pressure decreases after exercise?
For a while it may go down but afyer a while it will come back to normal.
Why you need to wait until 1 to 2 minutes to recheck the blood pressure?
to lett ur heattbeat come down to normal so they hav the exact reading
What changes in blood pressure after the subject stood up for 3 minutes?
The blood pressure evened out back to normal.
What can cause blood pressure to be high then fall to normal within a hour?
high blood pressure ca be high because of the stress of a person or anything that can harm her/him it can fall normal if he/she can cool down or the best thing you can do is to check up in the hospital
Is 115 over 53 a good blood pressure?
That is pretty low. A normal blood pressure is 120/80. Anything 90/60 is considered borderline low blood pressure range or hypotensive.
What is the daily normal blood pressure for 56 year old 225 lb.man while laying down?
Hopefully about 125/80.
Why is my blood pressure higher when laying down and I am in early pregnancy?
Blood pressure is not always low during pregnancy, sometimes it is high, and most often it is normal. The reason it may be low is that the progesterone produced during pregnancy relaxes smooth muscle (causing constipation among other things) and the muscles of the arteries relax lowering the blood pressure.
Can you control blood pressure?
Eating healthy, exercising, and relaxing is a good way to keep your blood pressure down.
If blood pressure is low does your body temperature go down at the same time?
Answer:When exercising, yes. If the decrease in blood pressure is due to rest after a strenuous physical activity in which there was an increase in blood pressure to supplement the bodies increase in demand for oxygen, with a corresponding rise in the bodies core temperature, then yes. As the body recovers the blood pressure would lower back down to normal at the same time the core body temp declined.However systemically speaking most people who have lower than average blood pressure readings often may find they also have other sub-standard vitals such as lower core temp, lower resting heart rate, lower vital volume, etc. The comparison of course being the published 'average' or 'normal' for the population.As one gets healthier and more physically fit their normal resting blood pressure may reduce itself independently of the core body temperate.For example someone decides to loose 50 lbs may have their BP drop from 140/90 down to 120/80 yet their core temp would remain 97.8 to 98.7 (aka normal).
What can happen if your blood pressure goes down to 58?
If your blood pressure goes down to 58, it means it has dipped too low. Low blood pressure can cause dizziness and fainting. If it is not treated properly it could become life-threatening.
What are the fruits to bring down blood pressure?
kiwifruit
How does blood circulate around the lower arm and hand?
Blood pumps down and through the vessels in your hands by the pressure your heart pumps the blood from your heart. When you blood pressure is low then the blood isn't pumping with enough pressure.
