There are alternatives such as nicotine patches or electric cigarette's But basically you can do very little besides convince them to try and stop because no one but that person themselves can get rid of the addiction nicotine causes.
To quit smoking all together
To quit smoking all together
Because some teenagers try tobacco products, quit using tobacco products, and keep using tobacco products,there is no exact number.
they eat it
I guess many of teenagers realize that can have health problems if they continue to smoke tobacco products and they decide to quit.
by using help
Its bad for you
Get photos of people that your friend loves the most. Go with your friend to a "quit smoking" program and make her carry the photos all the time during the process of the program.
I guess many of teenagers realize that can have health problems if they continue to smoke tobacco products and they decide to quit.
The electronic cigarettes can help you quit smoking because you aren't getting all the products of tobacco into your body that cause you harm. They help, but you may want to consider slowly cutting back. Mind over matter always is victorious.
1 in 5 people become smokers an average of 75% of people want to quit. only 5% succeed.
Using a sauna as a method to quit smoking is not a proven or recommended strategy. It is important to consult with a healthcare professional for evidence-based methods to quit smoking.