get your legs stronger by doing squats,and that will help you explode harder into your opponent,and the reason for that is because all your power comes frome your legs!
Yes I hit him back but harder.
If you are playing wiffleball in your backyard, then a 99 mph fastball is harder to hit. But if you're playing Pro wiffleball in GSWL, then a 99 mph Riser (wiffleball pitch) is harder.
you hit it harder
Hit it harder
Zumba zumba
hit it harder
Yes so you can hit the ball harder
slower and harder slower and harder
increases evasivenes. i.e. make it harder for you to be hit
Harder to Breathe
just hit it harder
depends on the bat