Once prepared there is no way to improve the nutritional value of junk food. If you're concerned, make your own food so you can control the ingredients or select healther prepared foods.
it is a food of no nutritional value, junk food
The word junk food was created by Michael F. Jacobson. It is used to describe food which has very little nutritional value.
It's fattening, full of additives & sugar with no nutritional value whatsoever.
"First of all, unhealthy food-especially foods that are high in fat, sugar and calories (i.e junk food)- have a low nutritional value. " or you could save yourself the redundancy by saying "Foods that are high in fat, sugar and calorie content, are unhealthy." Unhealthy usually means low nutritional value....
The first thing you need to do is to stay away from fatty foods such as fast food and junk food. You also need to eat lots of fresh fruits and vegetables.
High trans-fat content - predominantly greasy - high in sugars - low nutritional value - expensive... etc
It's food that is unhealthy or has low nutritional value and/or high calories or fats. Examples: candy, trans-fat fast foods, sweet drinks, and others.
There is more when it is made with fresh fruit, not that frozen junk!
It's food that is unhealthy or has low nutritional value and/or high calories or fats. Examples: candy, trans-fat fast foods, sweet drinks, and others.
A junk-food diet typically features a high proportion of processed and fried foods, refined sugars and cereals, processed meat, candy and chocolate and high-fatdairy products. Junk food is known as such because its nutritional value is typically outweighed by the dangers it poses to your overall health.
Apples are a fruit with some good nutritional value. They are a sweet alternative to eating junk food and many people feel the nutrients in apples will keep the doctor away.
With junk food having so many preservatives, sugar, salt, saturated fats, chemicals for stabilization, etc., that makes them unhealthy for you, and they also have no nutritional value. Junk foods are what's called "empty calories", meaning they provide a lot of calories, but none of the actual nutritiion your body needs.