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Exercise, diet (Low Carbohydrates), Keep your blood sugar in the normal range (80-120). You must check your blood sugar often. Have your Dr do a HgA1c on blood work. Have your eyes checked every year by a Opthamologist and feet checked by a Podiatrist. Learn about stress management and practice it. It would do wonders in terms of adding not merely physical health but A grade happiness to your life. For learning about Stress Management you can refer English and/or Marathi books by Dr. Shriniwas Kashalikar available for FREE DOWNLOAD on www.superliving.net and scribd.com [superliving and the superliving].

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Q: How can you improve your health when you have diabetes?
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Related questions

Is diabetes mellitus treatbale?

As with other diabetes, it is impossible to cure, but it can be managed to improve your health. Making wise choices in your diet will make a difference. http://healthmediainfo.blogspot.com/2010/08/diabetes-mellitus-is-not-curable-but-it.html


What is the correct name for diabetes health counselor?

Diabetes Health Educator


What is the relationship between exercise and diabetes?

Since diabetes increases a person's risk of heart disease, and exercise strengthens a person's hear and lowers their blood sugar, exercise can improve a person's health who has diabetes and help them to maintain a good blood sugar level.


Will ozone bagging improve health or harm your health?

Ozone depletion will harm health. It will not improve health.


What is an effective diet for diabetes type 2?

The diet for type 2 diabetes consists of watching the amount of carbohydrates that are consumed. By calculating the amounts you are able to keep the blood sugar levels down. The diet is worth speeding time on since it will help your diabetes and thus improve your health.


Can you go to the dentist with your diabetes?

People who have diabetes mellitus (diabetes II) should see their dentist more often--at least twice a year for cleaning. Tell your dentist about your diabetes and discuss your oral health care plan. Poor oral health can make your diabetes worse.


How does improve your health?

Proper diet, proper sleep and proper exercise can help to improve health.


Can diabetes effect you if you have an unbalanced diet?

If you have diabetes you can usually improve your condition by following a balanced and regular meal schedule


Can exercise easily improve type 1 diabetes?

yes


What is the author's view about type 2 diabetes?

Type II diabetes is increasing each year, and health officials are not sure what to do.Type II diabetes is increasing each year, and health officials are not sure what to do.


Where can I purchase health recipes online?

Whether you are trying to control diabetes, cholesterol, heart disease, or just trying to improve your overall health, many recipes can be found on-line. Why buy when you can download for free? Check out eatingwell.com and healthrecipes.com to get started!


How do earthworm improve the health of a garden?

Earthworms improve the health of you garden by fertilizing the soil with their waste and slime.


How does government work to improve public and community health?

How does government work to improve public and community health?


How do earthworms improve health of a garden?

Earthworms help improve the health of a garden because its feces fertilize it.


Are there any vitamins or natural herbs that might be purchased at like a health store or a GNC outlet that could possibly help improve type 1 diabetes?

cinnamon and chromium picolinate


Sperm is good for health?

No, it does not help or improve health.


Do you need help with your Diabetes?

Diabetes can be a very dangerous health issue and should be checked by a doctor if you even suspect you have any signs of it. If diagnosed with Diabetes be sure to follow the regiment the doctor has given you for your own health.


Can diabetes be prevented by trips to the dentist?

No. While seeing your dentist IS an important part of maintaining your health, there are several different causes for diabetes that have no connection to your dental health.


What are the health problems that are directly related to nutritional habits?

heart health, obesity, and diabetes


What Health Problems Occur If you Eat Too Much Sugar?

Diabetes. One can eat their way into diabetes.


What is a controllable health risk factor?

Diabetes melltius


What are health topics that you can write about?

diabetes, smoking, drugs?


What does Ensure help you for?

diabetes, sugar levels, and health


What are some healthy things to do everyday?

Health resources and personalized health tools. Information and news on depression, digestive health, diabetes, breast cancer, cardiovascular healthHealth resources and personalized health tools. Information and news on depression, digestive health, diabetes, breast cancer, cardiovascular health


Which international health organization focuses on educating people about ways to improve communities' health?

The World Health Organization focuses on educating people about ways to improve communities' health.