mostly by reading books..
It gets the wheels of your brain going and
no
By stimulating brain power - games, puzzles, reading
SensationAPEX :)
Green is probably better for you in the long run, but neather is 'best' for brain power. If you want brain power you have to exercise it kind of like a muscle. Read as often as possible, cross word puzzles, etc. Learn how to do something, do it, and teach it to someone else and you will have a powerful brain.
helps increase the brain's surface area
picking up information and relaying it to the brain
You can increase your brain while you use the computer IF you use it in the right way ! Spend your online time researching many different subjects.. the Sciences, the Arts, Maths, Literature... there is a wealth of information to be had !
does marijuana use increase dopamine in the brain
To improve your speed in picking on the guitar, practice regularly with a metronome to build muscle memory and increase coordination. Focus on proper technique, start slow and gradually increase your speed, and incorporate exercises that target your picking hand specifically.
The folds of the brain cortex increase the surface area. Because the processing of the brain is done in the cortex, having an increased surface area allows for more processing power.
The best way to increase your brain power would be to use it daily: if you say, use brain training, do sodoku , or even puzzles like Professor Layton regularly, you will increase your brainpower! Even going to new places can help. One last thing: they say reading to the mind is like exersize to the body, so good luck!