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A number of stretches similar to those you use to stretch your calves will help your Achilles tendon. There is also an Achilles lengthening surgery that involves making a few very small incisions into the tendon to lengthen it under local anesthesia. Recovery is about six weeks in a walking boot and crutches.
Wiki User
∙ 12y ago
Wiki User
∙ 10y agoAchiles tendonitis is often caused by over-pronation or flat arches on the foot. An insole in your shoes can help reduce the pain and allow your foot to heal.
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Who discovered tendonitis?
No one knows who discovered tendonitis. Tendonitis is an inflammation of tendons causing pain in that area. A tendon is a thick fibrous chord that attaches muscle to bone.
How does one get ankle tendonitis?
Ankle tendonitis is caused by inflammation surrounding the tendon in your ankle. Symptoms include pain and sometimes swelling, which typically occurs with increased activity.
What are some treatments for sacroiliac pain?
There are a wide variety of treatments for that kind of pain. One can do simple stretches that can relieve some of the pain and discomfort. You could also ask a doctor if there are any kind of creams or patches that you can use to relieve the pain any further.
How can I relieve intense foot pain?
Prevention of foot pain begins with good quality shoes. When your feet hurt from long days of standing, one way to relieve the pain is a nice comforting soak in warm water with Epsom salt.
Good pain killer?
No pain killer is a good pain killer, still the medication which has less adverse effect on body is the way to go. Generic aleve is one of those pain relief medication, which used to alleviate pain from headaches, tendonitis, muscle aches, dental pain and menstrual cramps.
How can I relieve abdominal pain?
The following are some ways to relieve stomach pain; Pin pointing the painful area to further assist the possible cause of pain. Breathing to divert one's attention and to help him or her relax and sitting on comfortable chair like recliner.
Does Ibuprofin get you high?
Not "high" in the sense of a drug, but it can certainly relieve one's pain, and that relief of pain can generate a sense of happiness and well being.
What could you use in the house to relieve the pain of a bee sting?
You could use a dock leaf if you have one.
How can one relieve the pain of a foot blister?
In order to relieve the pain of a foot blister, one needs to first make sure that it is kept clean and disinfected. One can put a first aid cream such as Polysporin on the wound and then apply a breathable bandage. It is also good to allow the blister to air out when possible.
How can you relieve the pain of an ear infection?
Doctors can give you medication to help. But you will have to see one.
Where can I inquire about tendonitis treatment?
There are several sites where you can gain information about the medical condition tendonitis and see ways to treat and possibly prevent it. One of those sites is orthopedics.about.com. There you can find a lot of needed information about tendonitis.
What are remedies to relieve tooth pain?
There are several remedies available for tooth pain. If a sensitive toothpaste doesn't help, you can also buy products over the counter to numb the area to relieve pain. If you are looking for a more homeopathic way to relieve the pain, you could try one of several different methods. Products like an olive oil soaked cotton ball can be put directly on the source of the pain. Also try: clove oil, oregano oil, garlic, vanilla extract or baking soda.
