If you completely cut carbs out of your diet for the duration of your diet you can lose weight fast if you have a high carb diet. depending on your weight and eating a high amount of protein you can lose weight faster. example: if you weigh 160 and you want to weigh 130 eat at least 60 grams of protein a day.
By cutting off your arm?
Short of radical surgery - you can't.
You cannot lose 12 pounds of body weight in one day by any natural means.
You can't lose 100 pounds in 15 minutes. It takes about 11 or 12 months to lose 100 pounds.
That's a bit more than one Pound a day. That's not really doable for ten Days running.
yep i lost 12 pounds.. but i could barely eat for 6 days
You cannot lose 12 stone (which is 168 pounds) in one week.
Here are some examples: If you are male and need to lose more than 30 pounds, you can plan on around 10 or more pounds in the first 7 days. I have seen men lose as much as 12. If you need to lose around 15 pounds, you can plan on losing about 7 pounds the first week. If you are a woman and need to lose around 60 pounds, you can most likely plan on losing 12 pounds the first week. If you need to lose about 30 or less pounds you will most likely lose around 5 to 7 pounds the first week. The above situations are based on doing the HCG Diet correctly!
100 pounds at the age of 12 is a good weight.
A 12 year old should exercise to lose 100 pounds. Diet and exercise are the best ways to lose weight and become healthy.
Yes. At any point in time you have around 12 pounds of "useless" water in your body. As a wrestler, I've lost 3 pounds in 30 minutes before. After running, urinating, sleeping and limiting your food and water intake, it is quite easy to lose the weight.
The only way to lose 20 pounds in a month is to have mom or dad take you to the doctor for professional help.
It is virtually impossible to lose 10 pounds overnight. You could try drinking water for 12 to 24 hours and lose some water weight.
Yea, she lost 12 pounds
It is unlikely that you can do so safely. Ten pounds in two weeks is much more realistic.
Safe weight loss is 1 to 2 pounds a week, so that would be 12 to 24 pounds in 12 weeks.
It depends on how much you weigh
About 12 pounds immediately after parturition.
run a mile every day