Make a diet plan and cut the amount of sugar and calories you take in. Like eat desserts rarely and do 30 jumping jacks, sit ups, and pushups per day to tone your body fat. count the calories on each food item and don't go over 2,000 calories! I hope this helps! to loos
It depends on how you run. If you run at a fast and moving pace, you might lose 3 pounds or more.
Exercise and go on weight watchers.
In one day you cannot lose 10 pounds unless it was the full 24 hours, more likely to lose 10 pounds would probably be a week or two, but to in one day.
If you gained 10 pounds over the holidays, you'll need to remove around 32000 for men), you can reasonably hope to lose two pounds of real fat per week, plus One more piece of bad news before we get to the good stuff
Lose 10 pounds is a program which encourages people who are overweight to lose at lease 10 pounds in a certain amount of time.This program is also designed for people who want to lose more and that they could lose up to 10-40 pounds.
AFTER YOU EXCERSIZE. . .EAT CHICKEN!!!
Its Impossible Losing that much weight that fast would be very unhealthy.
Hi. If you want to lose 10 pounds in a healthy manner, it will take 40 days to lose this much of weight; finally no one can lose 10 pounds in 5 minutes.
It is difficult to lose weight very fast and trying to do so at a rate of more than one or two pounds a week can be very bad for your health. If you want to lose weight why not do so under the advice of a qualified medical practitioner (a nurse, doctor or dietitian) who will advise you how to do this and more importantly how to change your lifestyle to keep the weight off once you have lost it. For more, look at the question below "how to lose about 10 pounds in 12 days", it'll help.
You can lose five to ten pounds quickly in two weeks by eating right and exercising. The most popular diet to lose weight fast is a diet without carbohydrates.
You cannot lose 10 pounds of body weight in five minutes.
DONT EAT AS MUCH JUNK FOOD, and im sure you will be fine :D
10 lbs in 3 days
Hey there!!! I know you are desperate to lose your weight but for quick boost...read an article here >>ht tps://bi t.ly/3s9H42M (remove space)
If you lose 10 pounds, it won't be that much of a difference, but you would look skinnier.
No, it is not possible to lose 10 pounds of body weight per day.
There is 35,000 calories in 10 pounds.
There is no way, especially for a child. If you are really trying to lose 10 pounds you need to really start eating healthy and excercizing more. Doing this may not help you lose 10 pounds in 2 weeks but it will help you lose the weight period, and healthily. You might also gain more muscle doing this.
No, you cannot lose 10 pounds in 2 minutes.
The answer is simple .. YOU CAN'T. If you're really motivated, you'll lose 10 pounds in about a month.
Yes, she can visit Nutrisystem to find out more information about a fast diet plan that help people lose weight safely. Be warned that she will have to pay for their advice, food, recipes, and diet plans.
This isn't always true you can lose 40 pounds in a month if you stick to it When I was on weight watchers I was able to lose 10 pounds in a week. But my greed didn't allow me to stick to it. If you eat right and excercise away the calories you've eaten you can lose the weight fast. I don't stick to my excercise more than two weeks that's my problem.
There is no way to lose that much weight in 10 days. Safe weight loss is 1 to 2 pounds a week.
Cut out the candies and cookies, play more
You cannot lose 10 pounds in ten seconds, ten minutes, or ten hours, by any natural means.