You can in your dreams
you dont
About 25-30 pounds
Each person varies with how long it will take to lose 30 pounds. On average, a person can lose around 2 pounds per week. It would take 3.75 weeks to lose 30 pounds with diet and exercise.
30 kilograms = 66.14 pounds.
three times for one hour strength training and two times for 30 minutes high interval training
30 pounds = 13.61 kilograms.
13.6 kilograms are 30 pounds.
I have carried a bit of weight for a while now, and until recently, always had trouble shifting it, mainly due to a lack of mobility. My doctor put me onto a reduced sugar "lifestyle" change, and I haven't looked back. I lost five kilograms in just three weeks, and now four months on, I have lost 14 kilograms (almost 30 pounds) and feel great. I was skeptical at first, but once I started to see the weight loss in just weeks, I was convinced. I can't recommend highly enough.
a month can be 30, 31 days. so, 30 divided by three is ten. so, about ten weeks.
75% of 30 kilograms is 22.5 kilograms.
There are 1000 kilograms in one tonne. Therefore, 30 tonnes is equal to 30 x 1000 = 30000 kilograms.
About 30 weeks. A month is not a fixed number of days, but averages 30.4 days. So 7 months is 213 days, or 30 weeks and three days.