It is impossible to be healthy and lose 20 pounds in two weeks especially at 15. The standard rate to lose weight is 2-3 pounds per week.
No. Not without major surgery.
Depends on how much there is to lose. It is possible, but not healthy to do. Try 1-1.5% of your body weight per week.
Not in a healthy manner, that's a pound a day! You didn't gain it in two weeks, don't expect to lose it in two weeks. A healthy diet and exercise is the safest route and should allow you to lose about 5 pounds in that time. You'd be amazed at how much of a difference that will make.
Yes, but it's difficult.
Oh, I don't know - how about cutting off one leg? Be serious. If you lose 15 pounds in 2 weeks, you may very well end up in the hospital, depending on how much you weigh now. The only way to reliablly lose weight is to exercise more, and eat less. Even if you stopped eating all together, your body would not let you lose 15 pounds in two weeks - that's better than a pound a day, and you would probably go into a coma before you could finish. Don't try it.
To lose 15 pounds in 16 weeks, eat sensibly, drink plenty of water and incorporate exercise into your daily routine. Any exercise that gets the heart beating fast, including power walking and running will help shed the weight.
You can't lose 100 pounds in 15 minutes. It takes about 11 or 12 months to lose 100 pounds.
The best way is to forget about it. First off, I don't think you need to lose that much to be in a healthy BMI range anyhow. But secondly, that would mean losing one pound each day for two weeks running, and that's just not healthy.
In order to lose 15 pounds in 2 weeks you will need to create a calorie deficit of 52,500 calories in that time. That is equal to about 131 hours of running. The maximum weight loss recommended per week is 2 pounds maximum.
To lose 15 pounds in 2 weeks would be not only impossible but nowhere near safe. That kind of weight loss would require a daily caloric deficit of 3,750, which would be extremely dangerous.
You cannot lose 15 pounds in one day by any natural means.
Whether it is overweight is a factor of height as well as age. 15 pounds in 3 weeks is a lot of weight to drop. That's 5 pounds a week, almost a pound a day. There isn't a healthy way to do that, after all it wasn't gained in three weeks. Sensible diet and exercise is always the best way to lose weight. Even 5 pounds in three weeks will make a big difference in how someone looks and feels.
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30 lbs is alot of weight, and I HIGHLY doubt that you could lose so much in such a short amount of time. If you lose at a healthy rate, you should lose 2-3 lbs a week. So in order for you to lose 30lbs it should take around 15 weeks.
Of course you can! If you work hard you can lose even 15 pounds!
if you are over weight like 200 pounds you will probably lose 5-10 pounds a week.. depending on your diet. but if you are severely over weight like 250+..you can lose up to 15 pounds in one week... also depending on your diet.
you lose 15 lbs
You can't lost that much in 2 days without lipo.
Within each cycle(cycle being four days) you lose at the least 3-5 pounds. About five cylces are in 3 weeks. So you could lose up to 15-25 pounds. It all depends on how much you weight and exercise!
It is possible to lose 15 kg in 2 months. That is equal to 33 pounds. It is recommended to lose 2-3 pounds per week.
If you want to lose 15 pounds, and you weight 124 pounds, you should eliminate any pop. When you cut out pop, switch completely to water.
Yes!!!!!!!!!!! It is totally possible. My mom lost 14 pounds in 3 weeks. all you have to do is eat once a day and excersize 1 hr a day using stairs, dumbells, or just yourself.