Well, either eat the same stuff, but a lot less of it. Or work/exercise really, really hard for several hours each day. Sign up as a lumberjack, roughneck, landscaper, farmhand or something like that.
No. You can also eat "regular" food.
You can eat most any fruit an not gain weight. But there is sugar in all fruit so I don't guarantee that you will lose a great amount of weight.
All of it.
That's kind of not how it works. You can't lose weight by "eating ice all day."
You can lose or gain weight. An eating disorder could be you don't eat at all or you eat too much, such as seeking food for comfort.
If you do not use up all the calories you are consuming then you will . However the body uses up a lot of calories just for living. But you must eat enough calories for you to survive, it doesn't matter if you don't love eating. You are most likely to lose weight if you don't eat.
The answer is yes you can. The best thing you can remember while trying to lose weight is its not what you eat but how much of it you eat. Depriving yourself of the foods you love will do nothing but make you break your diet plans, instead try to eat what you like in small amounts.
I would suggest the food lovers diet. This is because it helps you to lose weight fast, as well as allowing you to eat all of the foods that you already love and eat everyday.
Yes
You might lose weight, but you won't be as healthy. People need protein. If you don't eat any protein, you'll get hungrier and eat other things. That won't help you lose weight.
yes- but this is pretty stupid.
Eat properly, exercise, and get plenty of rest. Moderation in all things.