the best way to do it is to eat healthily and to do plenty of exercise
If you gain weight quickly you will have fat problems. And if you lose weight too quickly you will suffer anorexia before you have a chance to gain the average weight. And that is the truth.
Here are a few sites that can help you lose weight quickly from the following sites www.webmd.com/diet/guide/lose-weight-fast-how-to-do-it-safely , and the following www.slimfast.co.uk/
There are ways to lose pound quickly but bear in mind quick doesn't always mean better. You can go to Hollywoodweightloss.com,this will provide you the info to make an informed decision.
There is no healthy way to lose weight quickly. The fastest way you can lose weight is eat well, sleep at least 8 hours each night with no interruptions and excercise regularly.
You can do the Weight Watchers points program for free.
Diet/exercise.
because its unhealthy
You can find out more info about it here: www.theloseweightdiet.com/. Please be sure to check with your doctor to see if it is right for you. Hope that helps.
Weight is a very big issue in today's society. Many people are looking to lose weight quickly and can get an AARP book off of the popular Amazon website.
You can lose weight by exercising (not too vigorously) and having a well balanced diet
Varies from person to person.
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