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you can lower it by eating alot of healthy foods with out fat on it and make it better.

This answer is garbage. Lowering Cholesterol is achieved by eating fat free foods.Elevated CK is evidence of muscle damage, and can be a warning sign of pending Myocardial Infarct.

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11y ago
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15y ago

When my Creatine was high. my Dr told me that if I needed something for pain, to only take Acetaminophen, such as tylenol. DO NOT take Aleve, Ibuprophin, Celebrex or similar things. These can damage the kidneys,and that makes the Creatine go up. If the Creatine goes up too high, this means kidney damage and you may be put on

Dialysis. Hope this helps you.

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9y ago

Creatine kinase levels refer to the amount of creatine kinase enzyme in the brain, striated muscles, heart and muscle cells. Lowering the levels of this enzyme involves avoiding taking alcohol. Eating beans, legumes and soy while avoiding lean meat that contains creatine will also help.

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7y ago

Hydrate! Drink lots of water. If you take a lot of NSAIDS cut those out! Dehydration and NSAIDS cause the kidneys to work hard and can cause an increase in creatinine. If you have an underlining kidney condition then that's a different story.

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Q: How can you lower your creatine level?
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