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How can you make your stomach flat?


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Answered 2009-08-27 17:45:09

# Eat 1200 calories a day so you won't build extra fat and more calories than needed # Jog, Run, Power walk to burn calories from fat # Do crunches everyday or twice a day # Drink alot of water and sometimes you can use like Crystal Light packets in your water like there are different kinds so for faster metabolism which will give you more energy and that will also help with the crunches and the Jogs. Put down the Big Mac's.

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