In order to manage constipation and hemorrhoids through diet, you need to ensure that you are getting enough fiber in your diet. Good sources of fiber include legumes, fruit, vegetable and whole grains.
what is type of diet to manage the disorder
Yes!!
To treat constipation by diet, the best way is to add more fiber in your diet to help bulk up the stool. Fiber can come from fruits, vegetables and whole grains.
Help prevent constipation
The human body doesn't digest fiber. The fiber serves as a "broom" which sweeps through the intestines, ensuring that there's no constipation. Just remember to drink plenty of water and not to be sedentary.
A high fiber diet
Make sure your diet has a good amount of fibre in it.
The most common causes of chronic constipation are stress, lack of fiber in your diet, and diet changes. Also there are actual diseases such as irritable bowel syndrome and dyssynergic defecation.
tannins, found in tea, can cause constipation. caffeine is a diuretic and dehydrates you, and may also cause constipation.
Well, a poor diet can cause constipation, and constipation can cause depression.
If the diet does not contain fibre it could lead to constipation
If changes in diet and activity fail to relieve occasional constipation, an over-the-counter laxative may be used for a few days.