answersLogoWhite

0

How can you pervent yourself from spraining your ankle?

Updated: 8/21/2019
User Avatar

Wiki User

8y ago

Best Answer

Either use an ankle bracing or only walk on smooth surfaces.

User Avatar

Wiki User

8y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: How can you pervent yourself from spraining your ankle?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Is spraining your ankle a shear or torsion force?

torsion


Does it hurt when you sprain your hand?

It is just like spraining your ankle, except it is your hand.


Definition of recurrent injuries?

Injuries that you get repeatedly. If you keep on spraining the same ankle, it is a recurrent injury.


Your ankle is still swollen after 11days of spraining your ankle?

My ankle just stopped swelling 2 days ago witch was 2 months after I sprained it! so it may be swollen for a while


Does spraining your ankle multiple times weaken your ankles or strengthen them?

Each time you sprain your ankle you pull or completely tear a ligament in your ankle. So basicaly everytime you sprain your ankle it is getting weaker and weaker each time!


What if you still cant move your ankle after a week from spraining it?

I had a sprained ankle once and it didnt get better for 4 weeks and then i had to get an MRI and i have to get syrgery cuz i hava fibrosous in my joints


What is an inversion sprain?

Spraining of the ligaments in your ankle when you roll it/ go over it. Basically when your foot rolls toward the outside.


Can you sue Disney for spraining your ankle on their property?

Yes. You can get information from a personal injury lawyer to find out how to go about doing it the right way


What causes swelling of ankles at age 53?

The causes of ankle swelling at age 53 can be spraining, arthritis, osteoporosis, blood issues, and reaction to coldness.


After being off for 5 weeks due to on the job ankle injury my employeer took me off of modified and laid you off. My ankle is still swollen and im still getting tests done is this right?

What can I do after coming off Workers Comp after spraining my ankle and my boss laid me off as he doesn't have any worker for me, but he is keeping the temp that he hired while I was off injured.


What is pervention?

pervent


Is a sprain worse than a fracture?

A broken ankle - is set in plaster and thus the joint is immobilised until it 's healed. A sprained ankle is a muscular injury - and even the slightest movement will be uncomfortable until the muscles heal themselves.