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How can you prevent cramps?

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Anonymous

15y ago
Updated: 8/16/2019

eat lots of applesauce

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Wiki User

15y ago

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Dehydration can be a cause of leg cramps therefore, drinking water can help to prevent them. Sitting for long periods of time and not getting enough potassium can also cause leg cramps.


Does water consumption help prevent cramps"?

Yes, staying hydrated by consuming enough water can help prevent muscle cramps.


Can you have apple cider when you have cramps?

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Will tramadol help with period cramps?

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Would tylenol help for period cramps?

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How do you prevent muscle cramps?

Eat a banana or drink banana juice


How do prevent muscle cramps?

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How can one prevent cold water cramps while swimming in chilly temperatures?

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Is chocolate good for menstrual cramps?

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