Vitamin B Complex plays a major role in keeping your nervous system healthy. Have foods which are rich in it or take vitamin supplements if needed. Exercise the system by writing ten minutes in paper daily to stimulate the sensory and motor neurons.
P.S just do your best
Eat a healthy, well-rounded diet. Don't smoke or use drugs. Limit alcohol consumption. Regularly exercise. Sleep well.
Treat your mind well: do relaxation/meditation as well as mental exercises such as reading and doing cross word puzzles.
Vitamins B1,B6,B12, balanced ingestion of light salt, exercises suitable to your age, do not eat anything at evening so that your sleep lasts longer, drink enough amount of water everyday, 2 liters on average, avoid alcohol and tobacco, if possible and if you are a smoker try hard to quit it, maintain positive thoughts, strained fruit juices, mix oat and oat bran, two spoonfuls of both,with water, not milk, skimmed milk, banana skin juice has 80% of potassium of the whole banana, strain it and drink everyday. Vitamin D, which is both a vitamin and a hormone, is necessary if you haven't enough time of sunlight exposition everyday. only four drops of Vitamin A and D.
sing lalalalala always and run in the forest for 609miles away.then eat 100% of milk and always go to the doctor
wrap yourself in bubble wrap
keep nervous system healthy
Exercise, eat healthy, study, yoga, precision related activities.
Regulation by the nervous system provides resilience to the body. Staying calm and engaged helps with nervous system regulation in order to stay healthy.
No. Nervous System is comprised of the Central Nervous System (CNS) and the Peripheral Nervous System (PNS) The PNS is comprised of the Somatic Nervous System and the Autonomic Nervous System The Autonomic Nervous System is comprised of the Sympathetic Nervous System, the Parasympathetic Nervous System and the Enteric Nervous System
peripheral nervous system
They are the central nervous system and the periperhal nervous system.but in the periperhal nervous system ,they are two nervous system divided,。
By avoiding acohol and drugs.That messes with your brain and that is a part of the nervous system no kidding
Complex vitamin B. Every B vitamin has something to do with the nervous system.
By avoiding acohol and drugs.That messes with your brain and that is a part of the nervous system no kidding
Exercise, eat healthy, study, yoga, precision related activities.
exercise your nervous system on a daily basis
Keep healthy so the nerves would go faster
exercise your nervous system on a daily basis
It speeds up your heart rate to help you deal with danger.
A healthy lifestyle supports many of the human body's functions. Eating healthy and regular exercise provide optimal nutritional support for the nervous system.
By reading Twilight!!! and exercising. and eating healthy. everything you do to keep your body healthy, will keep the system healthy.
yes it is if you eat healthy
you could die