You can't because it's not an idiom. Perhaps you mean "spill the beans," which means to divulge a secret that you weren't supposed to talk about. In that case, you might say "Don't spill the beans" or "Bobby spilled the beans and told Rachel about her surprise party."
"Before making big claims about helping the community, let's see if he's willing to put his money where his mouth is and donate to the cause."
To include an idiom in an example sentence, simply incorporate the idiom naturally into the sentence to convey a figurative meaning. For example, "She had a chip on her shoulder" is an idiom meaning she was easily offended or held a grudge.
We must put an end to piracy, once and for all.
when meeting new people, put your best foot forward
Well, to put it in a nutshell, we're going to have to start again.
When the project was assigned, other homework assignments got put on the back burner.
The patient was not cognizant of the cause of the fire because they forgot they had put the beans on before going to bed.
Yes.
You put your shoulder to the wheel.
I have not heard this idiom before. Perhaps you heard "Put to death" which means to kill.
curiosity Why did the kids put beans in their ears? No one can hear with beans in their ears. After a while the reason appears. They did it cause we said no.
When a farmer put the seeds of beans in the ground