answersLogoWhite

0

How can you relieve anger?

Updated: 8/16/2019
User Avatar

Wiki User

16y ago

Best Answer

There are two VERY effective ways to relieve anger or stress and they are to:

Go outside and scream your anger away or to;

Breathe deeply for 20 seconds.

NEVER cry away stress/anger. Get a punching bag and beat the hell out of it. This is called redirection. You can also do push ups till you cant do any more. If you have problems with anger management. Take a tai chi class, or try karate or aikido classes. All 3 have the relaxation techniques that will destroy any anger problems. Yoga and aikido worked for me.

User Avatar

Wiki User

16y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: How can you relieve anger?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Does cursing ease the pain?

it does for me, good way to relieve anger when playing cod4 too


How can sports relieve yourself of negative energy?

you can release all of your anger while playing a sport


If your mother beats you over and over again just to relieve herself of anger is this called abuse?

This is definitely a form of abuse, it doesn't matter what stress she goes through, abusing you just to make her relieve her anger and stress is still and always and forever will be a form of abuse.


Can cursing relieve stress?

Not necessarily cursing as such. It is the act in getting rid of pent up anger that relieves stress for many.


Why do people lynch?

Lynching predominately occurred by the whites hanging the blacks. This occurred because the whites had so much anger towards the blacks because the whites were in a financial crisis and they lynched the blacks to relieve their anger.


What does it mean when i dream about i killed my ex boyfriend's girlfriend?

The dream expresses the dreamer's anger in the safe context of sleep. Such dreams can relieve emotional stress and tension without harming the dreamer or anyone else.


Why violence in soccer?

Easy. People play soccer to relieve and make better. Coaches and soccer officials say it is to learn to work together and make friends and stuff. Not really. Players get hurt, they mess up, they get mad. They get violent while playing. Players and coaches call it being "aggressive. Everyone is out there on the field throwing elbows, tripping, pushing, that stuff and they are getting called for it! I think it's to work out anger and relieve you of your anger. This coming from someone who plays a lot of soccer and has some anger issues. And the fun thing, I'm a goalie so I get to slide tackle people and that stuff! :) YAY!! Hope this helped! :)


Can you give me a sentence using the word relieve?

Will a quick answer relieve your tension? Relieve that watchman, sailor!


How do dreams relieve stress?

Dreams help relieve stress by helping relieve the pressure that comes along.


What is the root word for indignant?

The root word of furious is 'fury', "from the Latinfuria,from furere to rage"Source: Merriam-Webster Onlinehttp:/www.merriam-webster.com/dictionary/furySubmitted by Mikkimuse Echo


What feelings did Eminem experience?

Anger, Sadness, Anger, Sorrow, Anger, and Anger. If you watch 8 Mile you'd find out.


What part of speech is anger?

Anger is a noun and a verb. Noun: Bob is full of anger. Verb: Insults anger Bob.