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i would recommend to help your Back pain is use a hot and cold pad, and see a chiropractor, chiropractors adjust people's backs and bones and make it feel better. they are kinda like a bone doctor and for head pain there's a trick you pinch the very top of your nose really hard it should help.

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12y ago
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12y ago

One way you can reduce cronic pain in your back is to get a back brace for added support another way you can reduce chronic back pain is to due special exercises that you can learn online or from your local cyropractor. Also, making sure that the furniture in your house has the right type of support for your body will also reduce back pain. Seeing a doctor also, to be sure its nothing else will help as well.

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14y ago

The best way to relieve back pains is to stretch or do poloties trust me itill work alot beter than all those stupid machiens or creams !!!!!!!!!!!

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9y ago

Getting rid of headaches by applying slight force or pressure to certain pressure points is called acupressure. Acupressure is derived from the ancient Chinese healing method of acupuncture.

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10y ago

One can reduce a headache pain by taking painkillers, which in most cases is the best solution. Drinking water and taking a break also helps a lot against a headache.

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12y ago

advil and medicine like advil.

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Q: How do you relieve headache pain?
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