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Everybody gets headaches at least once in their life.
If it is just a minor headache...It will go away on it's own.
If it is Medium....take a pill.
If it is really bad...consider a doctor.
If it's so bad you have it every day for over a year, see a massage therapist.
That's what I had to do. And my headaches are starting to go away.
A couple of the main reasons for a headache, is loudness, stress, and muscles.
SO, try these. If none work.....it's all up to praying and God.
Don't forget that along with these methods Pray to God and ask for his help.
Love ~Moigotheadaches~
Wiki User
∙ 14y ago
Wiki User
∙ 16y agoThe headaches come from tight muscles in the neck and shoulders, so finding a way to relax them helps. Rolling your shoulders, neck stretches, and moving away from your work for a break helps. Also, there is EFT, which is a way to tap your face and lymph nodes--sounds and looks weird, but it can make a difference! You tap with your finger tips, much as your doctor used to tap during an examination, until the area is no longer sore. I tap the left eyebrow area, the opposite cheekbone, the collarbone and under the arm. Then do the right eyebrow, the left cheekbone, left collarbone and under the arm. Calmly do this until no soreness/headache remains.
Wiki User
∙ 12y agoMastubation..... Masturbation beleive it or not works.
For GUYS use vaseline and turn out the lights.
For girls.... DO NOT USE DILDO! it makes headache worse use fingers and try not to moan or Exclaim loudly and try not to have to big of an orgasm or "climax" by the time u finish the pleasure takes ur mind off of he pain.
:-)
Wiki User
∙ 14y agoI would suggest changing the way you sleep at night to find something that supports your neck better. You can also stretch your neck out by first letting your head completely hang toward the floor and then rolling it first to the right in a full circle, and then back to the left in another full circle. Another possibility is getting someone to rub your neck to loosen the muscles. Also try to lessen the amount of activities that you do that create that tension.
Wiki User
∙ 11y agoHeadaches cannot be cured, but they can be treated. There is no no-fail way to treat a tension type headache - all patients have different medical histories and body make-ups that will help to determine what works best for them.
For appropriate diagnosis and treatment of headache disorders, seek the help of a qualified and board certified Migraine and headache specialist.
Wiki User
∙ 9y agoOne of the best ways to get rid of tension headaches are to prevent them. You can prevent them by making sure your have good posture and that your work is not stressing. When you do come down with a tension headache, a good massage with heat to relax the muscles will ease the headache.
Wiki User
∙ 12y agoDrink Plenty of water and get some rest. Avoid looking at a screen or an electronic device. Try to turn off lights and avoid physical activity.
Wiki User
∙ 8y agoAny and all relaxation techniques are good,
also sleep and aspirin.
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What is butalb?
BUTALBITAL-APAP-CAFFEINE is used to relieve mild to moderate pain and tension headaches.
What are the causes of tension headaches?
Tension headaches are caused by tightening in the muscles of the face, neck and scalp because of stress or poor posture. They can last for days or weeks and can cause pain of varying intensity.
Are tension headaches a disease?
Tension headaches are a disorder.
What percentage of headaches are tension headaches?
roughly 90% of people suffer from tension headaches
How can tension-type headaches be described?
often brought on by stress, overexertion, loud noise, and other external factors. The typical tension-type headache is described as a tightening around the head and neck, and an accompanying dull ache.
What does a pressing feeling on the back of head mean?
There are a number of possible causes for feeling pressure at the back of the head. They include tension headaches, migraines, headaches originating from the neck area, and inflamed sinuses.
What can you do for a tension headache?
Tension headaches are often the result of tension held in the muscles and fascia held across the scalp, neck and often into the shoulders and upper back. Exercises that will help would be gentle stretching to those areas, massage, and yoga.
Can twiddling your thumbs relieve headaches?
no
What are secondary headaches?
Headaches caused by other disorders are known as secondary headaches. They may be associated with space-occupying brain tumors, meningitis, stroke , head trauma, pain referred from the neck or jaw.
What impact does caffeine have on headaches?
Caffeine alone can also help relieve headaches.
Can physical therapy help in relieving tension headaches?
Are you suffering from a tension headache? Physical therapy can be very helpful in providing you relief from tension headaches. Physical therapy program for providing relief from tension headache may include the following: Chiropractic adjustments to correct cervical spinal alignment Ergonomic adjustments such as changing your computer monitor height (to prevent constant neck droop) Mindfulness exercises such as yoga to help you add more serenity to your daily life Suggestions for changing or sleep position or trying a different kind of pillow Dry needling to ease stress-induced tension and pain Massage therapy to relax tight neck muscles Exercises to limber up your neck or strengthen your neck muscles Your Physical therapist will also recommend exercises, stretches, and lifestyle changes that you can make at home, which will all contribute to eliminating your headaches.
Can a tight jaw cause fatigue?
Tension held in the jaw can cause fatigue. Holding tension in any muscle group can cause fatigue. Holding your jaw tight can also cause neck pain and headaches.
