bannannas
nothing srry u cant
Bananas are a good source of potassium that helps with muscle cramps.
Every time I drink it, even the low carb monster I get leg cramps, which is why I had to stop. I was so addicted and dealing with the cramps it took forever to try to stop. But the cramps got worse and worse. I don't know how or why, but i hope it didn't cause any permanant damage
Dehydration can be a cause of leg cramps therefore, drinking water can help to prevent them. Sitting for long periods of time and not getting enough potassium can also cause leg cramps.
Leg crampsLeg cramps has been reported by people with low density lipoprotein abnormal.
Leg cramps have absolutely nothing to do with menstruation. If you have leg cramps it may be due to increased activity or strain on your legs, if it continues for more than a week see your doctor.
Ly down on a table on your bacck and hold your leg in the air for about 10 seconds 3 imes.
Yes it can be.
Salt helps alleviate leg cramps by replenishing electrolytes in the body, specifically sodium and potassium, which are essential for proper muscle function. When these electrolytes are imbalanced, it can lead to muscle cramps. Consuming salt helps restore these electrolytes, reducing the likelihood of experiencing leg cramps.
the cause of leg cramps is the tightening of the muscles in your leg and it really hurts it is painful it can wake u up in the middle of the night and it is not pleasant
There are two effective ways to get rid of leg cramps. First try to apply pressure to the area where your cramps are happening. Then rub it quickly, It will help increase circulation in the area. Next you can try stretching your leg for about thirty seconds. Other methods is even taking a warm shower, this will help relax your muscles. Or Even jut take a walk around to help stretch your muscles.
I'm an RN, never heard of anyone complain of leg cramps with Coumadin. However leg cramps, redness swelling or tenderness in the calves can be signs of a DVT (blood clot in the leg). Probably your best bet would be to consult your doctor and rule out anything serious.