How can you stop your jealousy?

Answer 1

I think you should build more self-esteem. Try to think what that person's not good at and things that you're better than them. If you're just jealous because they're smart, than you just got to do more work, more studying. If you're jealous about looks, that can't be helped. But try think about what that person or those people who you're jealous of envies you. You may not notice it but there could be times that the person you're jealous of is jealous of you. Believe in yourself and your self worth. If it's a partner you are jealous of, then ask yourself why they are with you, probably because they want to be. You have self esteem issues, maybe you should see a counselor