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You should drink lots of water that helps with your skin. When you take a shower or bath you should always wash your hair and BODY. You should exercise but NOT TO MUCH. You should also go to BED also. You should always eat right but you can eat snacks too if you would like. When its cold you should either a heavy or small jacket depending on how cold it is and the degrees. That isbasically most of how you take care of your body in my case. THIS IS POSITIVELY TRUE..... (:

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14y ago
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9y ago
By bathing every day and washing your hands every day. Apply sunscreen,eat a well balanced diet and by not wearing clothes too tight. That will make your skin healthier.
Gently keeping you skin clean, covering wounds, protecting the skin from UV radiation, and avoiding toxins all are strategies for taking care of your integumentary system.
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11y ago

we should drink a lot of water and excersise.

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Q: How can you take care of the integumentary system?
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