People who suffer from anxiety commonly experience the following feelings / characteristics over extended periods of time:
It depends on how severe they are.
There are many drugs that can help control anxiety. Muscle relaxers, etc. But there are other ways to control anxiety rather than medicine. Try practicing thinking to yourself and tell the anxiety to go away. This always helped me...tell yourself "im young and healthy".
A doctors evaluation can tell if you have chronic anxiety. There are medications available to help relieve some symptoms of anxiety. There are also many natural approaches as well.
The person is very jumpy and nervous and worries about everything.
Tell her you have social anxiety. Works for me everytime, but yet its true
Yes, going to your doctor will be the recommended treatment of anxiety. They will tell you what is wrong and provide the treatment you will need to be successful.
Anxiety is out of fear, real or unreal only the individual can tell. There is a variety of reasons that could include the most important issue of trust .
First you go to your doctor (usually your GP), you'll explain your problems and tell them you think you might have anxiety, whereafter (s)he will send you to a psychologist or psychiatrist who will help you!
tell him about the things you worry about and under what conditions, and he will probably figure it out himself while talking with you.
Simply open up. When you disclose your problem, it makes room for help.
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I never suffered from Math Anxiety, or Test Anxiety, although I have observed people who have. I knew of one student who had Test Anxiety so badly, his math professor in his Junior College, when it came test time, would tell the student, "Here. Fill this out." That worked for that student; he would fill out the paper and hand it in, and do well on it. If he was told it was a test, he'd freeze and fail.