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How can you trigger a teen growth spurt faster without having to use over-the-counter growth hormones?
Wiki User
∙ 13y ago
A growth spurt cannot be triggered sooner than it would naturally occur without hormones. As long as you eat a balanced diet you will grown normally to the height which you genetics are predetermined to make you.
Also, don't forget to drink lots of milk for bone density.
Wiki User
∙ 13y ago
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National Socialism
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