by seeing it
it can contain all foods from the healthy diet pyramid
all types of foods that are in the singapore healthy pyramid
Most all foods are in the pyramid, so single meals are easy. Fish with Baked Sweet Potato and Asparagus. Minute steak with salad and rye bread.
By making a dish more healthy add a wide range of vegetables including carrots, lettuce andcucumber ect x
A regular diet is a healthy meal plan that includes a variety of healthy foods from all the food groups. Follow this meal plan if you do not have any health conditions that require a special diet. A healthy meal plan is low in unhealthy fats, salt, and added sugar
macoroni cheese, spag bol, chicken,
The Mayo Clinic has a website which features a menu based on their "Healthy Weight Pyramid". http://www.mayoclinic.com/health/healthy-weight-pyramid/SA00103 The Health Canada website lists many suggestions and ideas that can help you create your own weekly meal plan: http://www.hc-sc.gc.ca/fn-an/food-guide-aliment/order-commander/eating_well_bien_manger-eng.php
Another word for Macrobiotic Diet is healthy meal and normally is beans and whole grains :)
I would suggest looking on a site called every diet. There you will be able to download meal plans that are right for you. They offer a variety of diets.
McDonald's has several outstanding healthy options, and everything on the menu can be a part of a healthy diet.
Salad, water, green beans, vegi burger.
follow a proper diet and you can use a food pyramid (or 'my plate') to balance it out in every meal.