well simply eating right portions of all items needed for a balanced diet n sleep well n be active bein lazy won be healthy for ur brain
List 10 benefits to having a healthy lifestyle.
Healthy lifestyle = אורח חיים בריא (orach khayyim baree)
everyone needs a healthy lifestyle!
Exercise has proven to improve the learning ability of people. By maintaining a healthy lifestyle increases blood flow and oxygen to the brain
the UNCRC 1989 has some articles linking to a healthy lifestyle.
•You Will Be Satisfied With Your Weight •Your Body Will Be Happy And You'll Live Longer •You'll Feel Good And Have More Confidence •Your Brain Will Perform Better
The chances of brain damage can vary significantly based on various factors, including genetics, lifestyle, and environmental influences. Trauma, such as head injuries from accidents or falls, is a common cause of brain damage. Additionally, conditions like strokes, tumors, or neurodegenerative diseases can also lead to brain injury. Engaging in preventive measures, such as wearing helmets and maintaining a healthy lifestyle, can reduce the risk of brain damage.
It is important to have a healthy brain so you can function correctly
A healthy lifestyle is a lifelong commitment to follow a healthy eating plan, manage your weight and do regular physical activities.
To have a healthy lifestyle.
Cooking and lifestyle
It is very important to maintain a healthy lifestyle. This will ensure that the body functions properly and you will not have frequent health problems.