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Instead of using sugar to give food flavor, you can use cinnamon, which has no glucose (sugar). People with Diabetes have to eat sugar in moderation, so using cinnamon as a substitute for sugar is a good way to cut down on sugar. Cinnamon also helps to regulate blood sugar, so it's very healthy for people with diabetes. But never consume more than one tablespoon per day. More than one tablespoon can make you sick because of the natural oils in the cinnamon.

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12y ago

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