they can go to the YMCA or take time in the morning for a jog or in the evening before they shower
Yes an exercise could be included in a bodybuilding routine. However, it may not be beneficial. The only beneficial part is that your heart rate may increase.
you can rashin them out throuout the routine
He thinks exercise is important, because this is how he constantly improves himself and remains competitive. Without exercise routine, he could not compete among his other altheletic peers.
This depends on what you refer to as a lifestyle disease as they could ranged from diabetes to STDs to heart disease. Non-STDs typically result from a lack of exercise and improper diet.
You could try yoga, of course. If you have the money, go to a gym or buy an exercise bike and just begin with a gentle routine. You might also try walking.
I won the footrace by the slimmest margin. Only the slimmest fish could escape the mesh of the net.
you can manage your time wisely ,you could lose weight, maintain a better lifestyle, get all the exercise you need
If a person suffers from cardiovascular disorders there is an increased chance that stressful exercise could lead to problems.
Give an example of a suggestions you could give to an older person that would promote a healthy lifestyle practice
Yes, inmates at Alcatraz had designated times for exercise. They could participate in outdoor activities in the exercise yard, where they engaged in sports like baseball and basketball. Daily exercise was part of the prison routine to promote physical health and maintain discipline among the inmates.
A person who follows the same routine as you do can be referred to as a "fellow routine adherent" or simply a "routine partner." If they mimic your habits closely, they might also be called a "copycat" or "imitator." In a more positive context, they could be considered a "like-minded individual" or "kindred spirit."
It honestly depends on the person and what their daily routine is. For some it could be 10:00am, and for others it could be 8:00am.