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What else can I help you with?
When might one need a prenatal massage?
A prenatal massage is needed when the women is tense and stressed. Prenatal massages are used to relax tense muscles, ease sore spots, and increase circulation.
What does it mean when you wake up sore after doing nothing the previous night?
You muscles could become sore after sleeping when you do not exercise for many reasons. The most common reason is that you stayed in one position to long which made the muscle stiff and tired.
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What is the remedy for sore gums?
The remedy for sore gums is sucking on a lemon.
Is is bad for you to work out if your muscles are sore?
To work out sore musecls you set down or lay down, and rotate the arm or leg slowly and not very harsh. You do that for a minute or two the switch and go backwards instead of forward. Do this to your legs and arms whenever they are sore and they will feel better, then lay down and watcha a movie!No, you should not workout with sore muscles. If you work out with sore muscles instead of the muscle strengthening the muscle gets worn down and eventually, without rest, will rip and become worthless for one to two months, depending on how long it takes you to heal. You should devise your workout routine to work arm muscles one day and leg muscles the next, or whatever other thing you want to workout. Just make sure to give the muscles that you just worked out a day of rest and you should be fine.
Where can one purchase thermacare products?
You could buy thermacare products anywhere that has a pharmacy. Wal-mart carries this item, Walgreens carries this item, and CVS carries this item. Thermacare really helps with sore muscles.
What is wrong if you had sore muscles in your stomach and had headaches and now have clear discharge?
It could be any number of things. It could be a minor illness or a disease or your body reacting to a change in diet or hormones or other factors. No one can diagnose you over the internet. Please see your doctor!
How can one effectively treat extremely sore muscles?
To effectively treat extremely sore muscles, you can try methods such as rest, ice or heat therapy, gentle stretching, massage, and over-the-counter pain relievers. It's important to listen to your body and not overexert yourself while allowing time for the muscles to heal. Consulting a healthcare professional for severe or persistent soreness is also recommended.
Should one have abdominal pains or cramping after vaginal delivery?
It's the uterus getting back to normal size. All your muscles are sore right now. Could be your period on the way back. if you feel unsure just go to the doctor.
Do you get sore nipple before your period?
You can get sore nipples before your period. This is normal, and to be expected. Hormonal changes and fluctuations around this time of the month cause some soreness to the nipples. Advil or Tylenol can be taken to help with the soreness, as well as the other discomforts of PMS.
Should you get sore after workouts?
Yes, that means you worked out hard and worked your muscles good. Being sore just tells you that you did a good work out and if you want to get rid of soreness faster, i heard you should eat/drink protein right after the workout. Actually, I believe that you should wait one hour after a workout before eating.
Where might one learn more about the 'active release technique'?
The "active release technique" is used to treat sore muscles. One can learn more about the subject by visiting the "Active Release Technique" website.
