Many colonists grew fruits and vegetables on thier farms. They also raised animals like chickens, also trading goods with other colonists.
Replay all the recipes you get more ingredients
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Many recipe websites with allow you to type in one or more ingredients in a search box and they will give you a list of recipes that include those ingredients. Try Food Network, All Recipes, Epicurious, etc.
The ingredients for the recipes.
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Pinterest has many quick recipes, and is easily searchable based on ingredients available. There are also a few databases where you can input what ingredients you have on hand and it will come up with recipes for you. Try recipe.com or recipematcher.com.
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Colonists in colonial America grew many of the foods that we are accustomed to buying at the store. Many, if not most of the colonists worked hard at developing vegetable gardens, planting fruit and nut trees, and raising their own chickens, ducks, turkeys and geese, as well as their own pigs and cows. As towns grew, more people were able to specialize in doing what they did best, such as raising chickens. Then they could trade with other colonists for other foods and "ingredients."
Typically, cinnamon sugar pecan recipes call for ingredients such as sugar, water, ground cinnamon, salt, pecans, and egg white. Recipes for cinnamon sugar pecans can be found on AllRecipes.