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How can you stop being stressed?

Updated: 10/10/2023

Wiki User

∙ 13y ago

Best Answer

It is a problem for the person who want to release a stress we have to prepare schedule for yourself in dividing particular work and family. The most of people have to go out to refresh your complex feeling, and do something what you want that make you be happy such as play game, humorous reading...

Wiki User

∙ 6y ago

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More answers

Wiki User

∙ 13y ago

Take a couple minutes and just breathe in and out. Take a hot shower and let all the tension go away, or go to a massage place and get a nice relaxing massage on the place on your body that holds the most stress. It helps a lot, plus it feels ah-mazing!

Hope this helps!

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Wiki User

∙ 15y ago

Just stare at a single point and just don't think, or think of calm and relaxing things, like trees. There are also many other stress relief techniques (such as meditation), which can be found on the internet.

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Related questions

What to do if you worry a lot?

Hang out with friends, have fun, play playstation 3 :D Try to stop being stressed.

Is not being stressed normal?

being not stressed all the time isn't normal.

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CON/fi/dent The 'con' is being stressed.

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I think you know it's stressed by it's ears being down but I'm not sure...

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Because its desserts spelled backwards!!

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I find having a chewy mint helps cure being upset, angry or stressed! Getting out in the fresh air, away from the situation causing you to be stressed helps.

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No way, you get stressed out Mariah Carey

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They might die

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Labor in sheep is often intermittent over a period of several days. If the sheep becomes frightened or stressed, it can stop labor.

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Yes. It is called 'overload' or 'traumatic stress'.

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