A website called www.freediets.com has all sorts of information to follow regarding fitness, health and diet. You can also ask around at your local gym.
Easy to follow diets can be found on reporting sites, such as USNews. They have articles filled with easy to follow diets. One of them is even called "Easiest Diets to Follow".
There are a few diets that have free information that you can follow. The best diet I have heard about is called the Atkins diet. You can find out more at www.atkins.com.
There are a number of websites that provide information about free diets online. These sites include eDiet, SparkPeople, NowLoss, SlimmingSolutions, and SPDiet.
Gluten Free Diet, Diabetic Diet, and Dialysis. Also people will diseases or sickness.
There are lots of diets out there but that doesn't mean those diets are good for us. You should find a diet which would suit your life style. I heard that vegetable based diets are good and easy to follow. And it won't take ages to cook.
You can find many different cardiac diets online. I recommend you go to a website called "Livestrong.com". They are experts on cardiac diets. However you will be able to find many other options such as "Heartandsoul.com".
There are several types of soup diets and recipes can be found for free on the internet. For example, cabbage soup is a type of soup diet that you would eat for a week to lose weight.
There are many sites that offer you diets for people with celiac disease. This is a disease of the colon. Gluten free diet is one of the best diets available that helps with the pain.
Many diabetes diets are available online. One website is www.helpguide.org/life/healthy_diet_diabetes.htm. We recommend it to many of our patients. We are a team of researchers/physicians researching diabetes.
Many diets follow a low-carb approach, because carbohydrates turn into sugars as they digest. You can check out sites for the Atkins diet and the Zone diet to find out more about low-carb diets.
Diabetic patients who take lots of carbohydrates risk worsening the condition if they do not follow the special diets.
Many websites can help you find free weight loss diets. Thebiggestloser.com and sparkpeople.com are good places to start. Good luck!