I have used a hot water bottle to relieve my menstrual cramps. Be sure to wrap the bottle in a towel if too hot! Hot tea also works, but don't add sugar. Sugar makes cramps worse.
When my daughters were in their teens they used ginger tea or capsules for mentrual cramp relief. It was very successful.
You can also cramp during ovulation.
Your wife may benefit from taking an NSAID, such as Advil or Aleve. She might also find some relief by resting on a covered heating pad, taking deep, meditative breaths, or by asking her doctor about birth control pills that may relieve some pre-menstrual and menstrual symptoms.
Because your menstrual cycle is the lining of your uterus shedding.
Ask your family physician or nurse , other wise there are many online self help sites you can research to find the answers you are looking for but my recommendation would be talk to your doctor.
Menstrual cramps are called dysmenorrhea.
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It's not menstrual cramp but it can feel that way. You are ovulating and some women notice none of this and others do.
This is because of a contraction motion in they're uterus; some stronger than others.
You can find relief from the pain of menstrual cramps without using pain medicines. Certain yoga stretches that target the abdomen and lower back muscles can help, as can relaxation and meditation. Many women also use active exercise to treat menstrual cramps, especially aerobics that balance levels of endorphins, serotonin, and dopamine. These brain chemicals help regulate moods and act as natural pain killers. Using these therapies in conjunction with applied heat is very effective.
try Midol or a heating pad for 15 minutes on your tummy and you will feel relief
You can try applying ice or heat to the affected area, gently massaging the neck muscles, and doing gentle stretches to help alleviate a neck cramp. Over-the-counter pain relievers can also provide relief. If the cramp persists or worsens, it's best to seek medical advice.