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How do I get menstrual cramp relief?

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Anonymous

10y ago
Updated: 9/16/2019

I have used a hot water bottle to relieve my menstrual cramps. Be sure to wrap the bottle in a towel if too hot! Hot tea also works, but don't add sugar. Sugar makes cramps worse.

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Wiki User

10y ago

What else can I help you with?

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Is herbal tea good for menstrual cramps?

When my daughters were in their teens they used ginger tea or capsules for mentrual cramp relief. It was very successful.


Is it normal to have menstrual like cramp but not on period?

You can also cramp during ovulation.


How can I help my wife get menstrual cramp relief?

Your wife may benefit from taking an NSAID, such as Advil or Aleve. She might also find some relief by resting on a covered heating pad, taking deep, meditative breaths, or by asking her doctor about birth control pills that may relieve some pre-menstrual and menstrual symptoms.


Why do women cramp before and during menstrual cycle?

Because your menstrual cycle is the lining of your uterus shedding.


Where is the place to get menstrual cramp relief?

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What term is also known as a cramp?

Menstrual cramps are called dysmenorrhea.


Does pleaseure relief menstrual cramps?

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It's not menstrual cramp but it can feel that way. You are ovulating and some women notice none of this and others do.


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This is because of a contraction motion in they're uterus; some stronger than others.


Alternative Ways To Relieve Menstrual Cramp Pains?

You can find relief from the pain of menstrual cramps without using pain medicines. Certain yoga stretches that target the abdomen and lower back muscles can help, as can relaxation and meditation. Many women also use active exercise to treat menstrual cramps, especially aerobics that balance levels of endorphins, serotonin, and dopamine. These brain chemicals help regulate moods and act as natural pain killers. Using these therapies in conjunction with applied heat is very effective.


How do you relieve menstrual pain?

try Midol or a heating pad for 15 minutes on your tummy and you will feel relief


How can you cure a neck cramp?

You can try applying ice or heat to the affected area, gently massaging the neck muscles, and doing gentle stretches to help alleviate a neck cramp. Over-the-counter pain relievers can also provide relief. If the cramp persists or worsens, it's best to seek medical advice.