There are many websites and books available to help you learn to eat for your blood type. Try your local library or Dr.Oz`s website as a good place to start.
Blood type O negative is the most rare blood type. There are several online resources for information on blood type (WebMD is a good choice) or you can consult with your doctor for more information specific to your blood type.
Eating differently does not affect your blood type. Your blood type is determined from the blood types of your biological parents, so it is genetic, not something that can be changed or acquired.
Your eating habits are more related to your genetic predisposition than your blood type. It has to do with body shape. If you are ectomorphic, you most likely are long and lean, mesomorphic, athletic and fat-burning, and endomorphic, more dispositioned to be overweight.
Type O Blood Type people should focus on eating more lean, chemical-free meat, poultry and fish. Eating less grains, beans, and food of the same categories. The reason for eating more meats over other foods is because the tissues in the body are more acidic than those of other blood types, they also have a higher stomach acid content.
Eating a healthy dose of vegetables is recommended by www.mypyramid.gov. All blood types should adhear to the guidelines set forth in the food guide pyramid.
If you go to AmericanRedCross.COM You will find every single blood type on there. Like group A. Group B. Group AB. Group O. and more! You will also learn, what types can go where!
The more you type the more you learn. If typing is what you want to learn.
You eat for your blood type be eating certain foods that respond the best with your metabolism and digestive system. Certain blood types digest certain foods differently.
If you would like to find more information regarding how to eat right for your blood type, there is a book that gives you lots of information to help you make the right choices for your blood type. The book is called Eat Right For Your Blood Type by Peter D'Adamo.
There are diets that exist based on blood types. Various blood types are thought to thrive on specific types of diet. People with some blood types function better on high protein diets, and others are better eating mostly vegetables or grains. What type of diet one should choose depends on what their blood type is. You could talk to your doctor or a nutritionist to determine what diet would work best for you.
To learn your blood type you can first check with your physician to see if it is in your medical files. If your blood type is not on file, you can determine your blood type by purchasing an inexpensive blood kit or donating blood. Your blood type will be determined at the end of your blood donation session.
There are several websites that offer information on eating to lose weight, based on your blood type. These include: Web MD, Health.com and 4YourType.com.