Dieting and Weight Loss

How do I lose my stomach?

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2014-06-26 04:40:01
2014-06-26 04:40:01

exercises, jogging and push ups will help to lose stomach

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stomach crunches lose weight around your stomach SPECIFICALLY, if u go running or jogging, you will lose weight everywhere...including your but ;)

By doing exercise and crunches

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Plenty of exercise to lose any weight then lots of sit-ups to tighten the stomach.

No it won't. the easiest way to lose weight is to exercise.

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doing sit ups will tone up your stomach... if you want to lose the weight try running and things like that... Hope this helped

No; however, working out on an empty stomach, will help your body to burn fat.

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Short of liposuction there is no way to target fat reduction, you have to go on a diet and lose weight all over. Doing situps and crunches can help a little by tighten your stomach muscles a bit.

Keeping your stomach empty for 24 hours will not help you to lose weight. Just the opposite will happen. Your body will think that it is starving and will begin to store fat.

eat less calories there's no way to lose fat in a "specific" body partbutt if you want to develop nince muscles in your stomach I suggest basketball

Any exercise program can help you lose extra weight carried around your stomach, so yes this can work.

the brain tells the body to lose weight in the sense that when you have big stomach you need some exercises to burn the fat in your stomach. if you discover that you are getting fat and you don't like it all you have to do is to start early morning jugging it will help you to lose some weight


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