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Three things affect our susceptibility to Diabetes: diet, exercise and genetics. You cannot do anything about your genes if diabetes runs in your family, but you can do something about your diet. It is important to get regular exercise, and to eat a well-balanced, healthy diet. When your doctor tests your blood, your blood analysis will show whether your are within normal range or at risk of having diabetes.

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Related Questions

When was International Journal of Diabetes in Developing Countries created?

International Journal of Diabetes in Developing Countries was created in 1981.


Does Balanitis come from diabetes?

Diabetes can increase the risk of developing the condition


What can you do to decrease the risk of diabetes?

You can reduce your risk of developing diabetes by maintaining a normal weight and remaining active, and avoiding too many sweets. There is no way to completely prevent diabetes, but a large number of cases of diabetes are caused by - or aggravated by - obesity.


How can regular exercise help prevent the onset of type 2 diabetes?

Regular exercise can help prevent the onset of type 2 diabetes by improving insulin sensitivity, reducing blood sugar levels, and maintaining a healthy weight. Exercise also helps to lower the risk of developing other risk factors for diabetes, such as high blood pressure and high cholesterol.


How could you prevent diabetes?

you can't prevent diabetes %100. however, by controlling your diet, exercising, and avoid smoking, you will have lower risk for having diabetes.


What are three different ways to quit smoking?

One of the ways to prevent diabetes is : Try to keep a healthy weight. A thing to remember is obesity and overweight are always associated with diabetes. If you lose about 5 to 10 percent of body weight can greatly help in reducing the chances in developing diabetes and the severity it holds once developed. Converted to pounds, that will only be shedding off of 10-20 pounds of body weight to prevent diabetes.


Do bacteria prevent diabetes?

No


What can I do to prevent diabetes from developing in me?

You can cut down on the sugary foods and make sure you stay on a strict diet. With those options, you can help yourself to stay healthy and slim. Yes.


How can regular exercise extend your life?

By helping to prevent diseases such as Diabetes and osteoporosis.e...


Who can get this diabetes?

anyone can get diabetes...or it can to genetic! to help prevent diabetes stay healthy, exercise, and eat healthy foods


What is thiazolidione?

Thiazolidione is used to prevent or treat diabetes and prevent obsesity.


Regular exercise may prevent the onset of what type of diabetes?

Type II diabetes